Couples Therapy

Does couples therapy help us live longer?

Does improving relationship well-being improve our health?   Esther Perel affirms that, before, couples used to have a role of companionship, of status, of family and of economic support. People used to live more in community and, therefore, shared their attention among different people and places. Although it used to be like that, now with…
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Creating healthy attachments

Creating healthy attachments in your relationship During my professional practice as a therapist, I got to see how some people may misunderstand the concept of attachment and dependency.  From my point of view, it is important to know that attachment is an emotional, healthy and positive bond that is formed over time between people. It…
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Soulmates: is real love a real thing?

Soulmates: is real love a real thing? "Soulmates'', thought of as a match to perfection, is a fairytale idea, an idealistic and utopian concept that has been in our minds subconsciously since childhood. Movies, books, spoken legends have created this stereotype of the perfect couple with common interests, similar beliefs, and a constant state of…
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Low sexual desire: why is this happening to me?

Low sexual desire: why is this happening to me? Low sexual drive is one of the most common problems for people and couples in long-term relationships. This affects both women and men. There might be many reasons behind this problem, but today I want to talk about the frequent reasons that I found during the…
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