Education

SEX MYTHS!

20 Myths about Sex Common misconceptions we need to stop believing In my line of work and also by listening to people speaking, to information given on TV and generally society nowadays, I realise there is a big misconception about numerous topics related to sexuality. Aside from the fact that I believe sexual education in…
Read more

8-week Mindfulness Course (September, 2018)

MINDFULNESS COURSE (In English) ‘Mindfulness is the awareness that emerges through paying attention on purpose in the present moment and non-judgmentally to things as they are’. Jon Kabat-Zinn, 1994   Mindfulness is a way of living, by paying more attention to our experiences. This attention is directed towards our thoughts, emotions and body sensations, thus…
Read more