Psychology

What is BDSM

What is BDSM? I've had several clients either not know what this is or asking me for more information on it, so I decided to dedicate this month´s blog to a general introduction to the world of BDSM! Many people may have heard about the term, but few people know its true nature. You may…
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Mindfulness course (April, 2021)

Mindfulness course in English / 4-week online program   As we have introduced before in social media and previous blog posts, mindfulness is an opportunity for a better life, to focus on the present and face the daily experiences being more aware of what is happening in our surroundings.  This millenary practice with origins in Buddhism…
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What to expect in sex therapy

What to expect in sex therapy: what a sex therapist does and doesn't do? I have been asked many times before about ¨ What is Sex Therapy and is it what I need?, so I have decided to write about it and give a better idea of what to expect. (more…)
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Polyamory: Let´s Talk About it!

Polyamory: What is it, what it´s Not, and How it works Polyamory is becoming more and more common and therefore more accepted in society. Nowadays, some people may experiment with it and see how it goes, others feel it is their ideal way to have relationships, and others feel it´s not for them. All options…
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