Workshops

Female Sexuality Workshops (Ongoing)

Female Sexuality Workshops - Erotic Development (For Women Only)   How much do we know about our sexuality? Sexuality is one of the basic pillars of human kind. Biologically, it’s the drive to reproduce and keep the species alive. This truly shows how important it is. However, reproduction is not sexuality’s sole purpose of existence.…
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Mindfulness course (April, 2021)

Mindfulness course in English / 4-week online program   As we have introduced before in social media and previous blog posts, mindfulness is an opportunity for a better life, to focus on the present and face the daily experiences being more aware of what is happening in our surroundings.  This millenary practice with origins in Buddhism…
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4-week MBSR Course (October, 2019)

4-week Mindfulness Course!   From my experience so far, I have found that a lot of people resist doing the 8-week course or often don´t finish it, because it is a commitment that may last longer than others. Nowadays, we are so busy with so many things that we don´t always dedicate time to what…
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SPICE IT UP! (May, 2018)

SPICE IT UP! Couple’s Workshop Long-term relationships are challenging. They are a commitment that needs work. It’s a shift from worrying about one to worrying about two. A change from doing whatever you like to do things you both like. It’s about making compromises that both partners are happy with. Despite these compromises, there is…
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